We hope 2020 has been treating you well so far! What is your resolution for the new year?
Did you know that the most popular resolutions — every year — are to lose weight and exercise more? Clearly, people care about their health. But we all know it’s not always easy to eat right and exercise regularly. Life gets in the way…schedules are busy, time is short, and we are always trying to do more than possible. Because of this, we crave convenience. After a long day at work, it’s easy to skip the gym and indulge in some of your favorite comfort foods.
Because The Store is first and foremost a convenience store, we know all about convenience, and we’re proud of it, too! But, the fast food industry has instilled the notion that quick, convenient food has to be bad for you. What if we told you that’s not actually true?
We thought you might be.
So, what’s this awesome news all about? We’re here to let you in on a secret: there are plenty of quick, convenient, and tasty snack options at The Store that are actually very healthy. That’s right, we said healthy!
Thirsty? Let’s explore your beverage options. Instead of beelining it to the soda section, check out all of our delicious water and juice options. If you like carbonation, try a Bubly Sparkling water. There’s also Detox water, Vitamin Water Zero, and of course, plain water! Nothing wrong with the original, right?
If you’re in the mood for fruity flavors, give Orchard Pure 100% Orange Juice a try. Tea is another healthy choice, and we’ve got lots of it! Whether you opt to sip on Pure Life Unsweetened Tea, Kombucha, or Lipton Green Tea, we think your taste buds will love it as much as your body does!
And that’s still not all! When you skip the cream and sugar, coffee is actually a low calorie drink. If you’re a coffee-holic (you know we are!), try to slowly cut back on the sweeteners in your daily cup of joe. Try adding skim milk in place of creamer. By doing this, you’re avoiding a whole lot of extra sugars and calories, which, as we all know, add up over time!
Alright, you’ve got your beverage picked out. Now we’ll head over to the snacks!
Let’s start with the fruity side of things. In the mood for a cup of Dole Peaches or Mandarin Oranges? We’ve got you covered! You’ll also find Bare Apple, Banana, and Coconut Chips at The Store. These are packed full of vitamins and natural, healthy carbs and sugars…the kind your body needs to function! We’ve got many awesome granola options too, like Bear Naked Granola Bites, Nature Valley Bars, Kind Bars and Belvita Biscuits. Granola and grain are great sources of long-lasting energy for busy days on the go.
If you’re in the mood for a salty snack, trade regular chips for a bag of Lay’s Baked Chips. Because they’re baked instead of fried, there is much less oil and fat in these tasty crisps as opposed to traditional chips. Plain Ritz Crackers, Skinny Pop Popcorn and Snyder’s Mini Pretzels are also healthier snack options available at The Store!
If protein is what you’re after, we’ve got no shortage of that! Protein promotes muscle growth and repair and helps keep you feeling full longer…a win-win! Nuts are a great source of protein and healthy fats. Pick up a bag of Pistachios or unsweetened/unsalted Planter’s nuts. Chobani Greek Yogurt, Hard Boiled Eggs, and P3 Portable Protein Packs are additional protein-filled foods at The Store. And of course, meat is high in protein! Snack on Country Fresh Meats Smoked Chicken or pick up a Turkey Deli Sandwich for lunch.
You may have noticed we’re skipping the candy aisle for now…sorry! While candy isn’t the most healthy snack offered at The Store, there can be treats every once in a while! 😊
No matter what your taste in snacks – salty, sweet, savory, or otherwise – you’ll find healthy options you’ll love at The Store. We care about our local communities. The health of our Guests and their families is important. Making sure good-for-you options are quick and convenient is just one of the ways we ‘re helping to promote stronger communities. Eat healthier, feel better, be happier…we’ll help you achieve your new year goal every step of the way!